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Training?

Started by myndcraft, January 15, 2003, 02:27:35 PM

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myndcraft

Okay so I was sluming round discgolf world and came upon the Equalizer which is apparently a trainning/warmup tool. So my question is hows the thing suppossed to help you, and what does anyone do if anything for disc golf trainning? Other than throwing that is :-)
MyndCraft, The Silent

"My name, is sendmail, you kill -9 my parent process, prepare to vi"

(S+C) x (B+F)/T = V

jim

Chud has one. It's mainly for warming up toning arm muscles; basically a big elastic band.

Younk

Does anyone have one of these (Equalizer) or specific exercises for getting more D on their drive?  

I'm at a wall right now with my drive and I'm looking for something that can help strengthen my arm strength and speed when I'm not able to get out and throw.
Josh Younkin
PDGA# 26248

MOTOR BOAT!

Bruce Brakel

I hit as wall for a long time.  What I learned was that I needed less strength and more whip.  
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